Learning Resilience is key to learning to cope with the loss, change, challenge, uncertain outcomes, and trauma. Building resilience can help you better adapt to life-changing events, cope with turbulent times, and bounce back from hardship, setbacks and tragedy.
S5/Ep1 | Overwhelm or Commitment? Going All-In (With Artist + Transformational Coach Nadja Marks)
It’s the first episode of our new Conversations season on the With Mrs. B podcast... and we’re diving straight into the real stuff: why we feel overwhelmed and how recommitting (for real) changes everything. My guest is artist and transformational coach Nadja “Nadi”...
