Inspiration to your inbox!

Get inspiration, high fives, + free downloads! Messages and content designed for you!

Note to Self:

Never underestimate the power of consistency

by | Nov 15, 2021 | Motivation

For many years I was consistently inconsistent. My life was a series of fits and starts when it came to goals and the desire for change. It’s still work for me in some areas of my life.

But this, I know for sure… epic shit… I mean even some small, yet impactful wins can happen when you just decide to be CONSISTENT. It means doing (or not doing) the thing even then you (do) or don’t want to, when it’s inconvenient, other when people roll their eyes.

The discipline to run is a biggie for me. I could give you a list a mile long of the reasons I could (and do sometimes) use to not run. But in the end, I know the goals I have set. And without consistency, it will always just be a goal. Not an achievement.

What is it for you? Exercise? Saving money? Eating better? Drinking less? Working less? Working more? More sleep? Less TV? the list goes on! Drop a comment below – what do you want to be more consistent about in order to achieve a goal for a better you?

You might also be interested in…

Never Quit

Never Quit

I recently began writing the following daily affirmation… “I trust myself to keep going.” I began writing this because sometimes, in my tired & weak moments, I am uncertain I have it in me to do “the thing.” I lose faith and trust in myself.  I need the...

read more
Self Love

Self Love

Self Love is the most important love of your life. The relationship that is forever.  Self love is accepting yourself and your emotions. Self love is making your physical, mental, and emotional needs a priority.  Developing self love does not mean you have...

read more
Protect Your Peace

Protect Your Peace

This is one of the most important lessons I am learning in life. It is so easy to allow the emotions, energy, choices of others to filter in to our psyches and negatively suck us dry of precious energy and peace. This is especially true if you are like me and have a...

read more