Oh, hey there…
Before you go…
Did you check out the Build a Life You Love Coaching + Power Workshop?
S2/Episode 7: Addicted To…
In this episode of With Mrs. B. I have a confession. I am addicted to stress. Let’s talk about how realizing and admitting our weaknesses, addictions, coping mechanisms, and negative patterns is a first step in intentional living and personal healing &...
S2/Episode 6: 5 Things You Are In Complete Control Of
In this episode of With Mrs. B. I share 5 things you are COMPLETELY IN CONTROL OF which significantly impact your growth as you navigate seasons of change.
S2/Episode 5: Protect Your Peace
In this episode I share about effectively establishing, communicating and maintaining boundaries and understanding what it is you need to stay grounded and feeling balanced.
S2/Episode 4: The Hills
Hills.. in runs AND IN LIFE they will try to tell you that you are not strong enough to make it to the top or even to finish the race. How we take on the hard hills of life teaches us a lot about our strength and willingness to grow. What have the hills in this...
S2/Episode 3: Choose Kindness
Kindness is caring about others and doing things to help make their lives better. It allows us to connect with other people and build meaningful relationships. When someone is kind, we feel connected and more willing to cooperate with them. They say people who give of...
S2/Episode 2: Full As It Can Be
Are you acknowledging that no matter what is coming at you, you are loved and treasured? When the final chapter comes and the story of your life is coming to a close… be honest… are you LIVING A LIFE AS FULL AS IT CAN BE?
S2/Episode 1: Fall & Journaling
As we head into fall- a time of slow down and turning inward, I’m sharing a few of my favorite journal prompts to help you reflect, set your intentions, and learn the power of positive affirmations & writing down your dreams & goals… every day. FREE...
S1/Episode 12: Interview with Mrs. B.
In this episode of With Mrs. B. I am sitting down with my dear friend, Chuck Colby. As wrap up Season 1 we chat candidly about “who is Mrs. B.” , why I show up here each week, and more!
