S3/Episode 2: Promptings
Promptings… little nudges. Intuitive thoughts or inner prompts that inspire you to take action or reach out and connect with another. Why it’s important to building community and positive energy and my challenge to you this month!
S3/Episode 1: A Life Designed To Teach You
In this episode of With Mrs. B. I am sharing my insights on having learned how to navigate the classroom of life! Most importantly… SHOW UP, PAY ATTENTION, AND TAKE NOTES! Have a listen and get your 2023 off to the right start!
S2/Episode 11: New Year’s Resolutions are B.S.
We are all no doubt making the mental checklist of what went right or wrong in 2022 and how we plan to make 2023 our best year yet! Why I think New Year’s Resolutions are BS! And…. I have an alternative!
S2/Episode 10: One Intentional Day After Another
Successful lives don’t happen by accident. Building a life that you love comes from one intentional day after another. Have a listen as we talk about intentional focus, your mindset, and why it’s so important to practice things like self-care, simple...
S2/Episode 9: Does Life Get Any Easier?
Learning Resilience is key to learning to cope with the loss, change, challenge, uncertain outcomes, and trauma. Building resilience can help you better adapt to life-changing events, cope with turbulent times, and bounce back from hardship, setbacks and...
S2/Episode 8: Believe In Yourself
The first secret of success: Believe in Yourself. Nothing changes in your life until YOU believe you can do things that are important to you. And if you have a low opinion of yourself, all the cheerleaders in the world can’t help you win the game. I am sharing 10...
S2/Episode 7: Addicted To…
In this episode of With Mrs. B. I have a confession. I am addicted to stress. Let’s talk about how realizing and admitting our weaknesses, addictions, coping mechanisms, and negative patterns is a first step in intentional living and personal healing &...
S2/Episode 6: 5 Things You Are In Complete Control Of
In this episode of With Mrs. B. I share 5 things you are COMPLETELY IN CONTROL OF which significantly impact your growth as you navigate seasons of change.