The smallest habits or ways of being echo across all the aspects of your life without you even realizing it. Your habits tell others who you are. At the start of this year, I encourage you to identify some of your habits and assess which ones serve you well and which don’t. Adopting new habits or reinforcing current positive habits that apply across the different aspects of your life can have a compounding and mind-blowing effect.
S5/Ep1 | Overwhelm or Commitment? Going All-In (With Artist + Transformational Coach Nadja Marks)
It’s the first episode of our new Conversations season on the With Mrs. B podcast... and we’re diving straight into the real stuff: why we feel overwhelmed and how recommitting (for real) changes everything. My guest is artist and transformational coach Nadja “Nadi”...
