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With Mrs. B. Podcast
Kindness is caring about others and doing things to help make their lives better. It allows us to connect with other people and build meaningful relationships. When someone is kind, we feel connected and more willing to cooperate with them. They say people who give of themselves in a balanced way also tend to be healthier and live longer. Have a listen to learn more science backed reasons to CHOOSE KINDNESS!
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It’s the first episode of our new Conversations season on the With Mrs. B podcast... and we’re diving straight into the real stuff: why we feel overwhelmed and how recommitting (for real) changes everything. My guest is artist and transformational coach Nadja “Nadi”...
We often find ourselves silently wishing for others to understand our unspoken desires. To see through the hidden signals and magically fulfill our needs. People aren't mind readers, and expecting them to lead to frustration and resentment. In this episode, I share a...
The smallest habits or ways of being echo across all the aspects of your life without you even realizing it. Your habits tell others who you are. At the start of this year, I encourage you to identify some of your habits and assess which ones serve you well and which...