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My favorite things

Build a Life You Love

Motivated by an ongoing quest for health, personal growth, and a philosophy of giving, I have intentionally surrounded myself with like-minded entrepreneurs and do-ers of good.

I have partnered with some amazing individuals & companies to share this education, inspiration, focus on wellness, & community with you! Set goals for better health and a stronger mindset. Share your inspiration and joy with others in meaningful ways. If you want to build A LIFE YOU LOVE, invest in yourself, inspire others, and make health a priority… come be in community with us!

Quick Disclosure: some of these links are affiliate links which means when you click and purchase, it won’t cost you more but I may receive a commission for sharing with you. Which is great because I was going to share with you anyway!

Mrs B. journaling in front of fireplace
Self

Take Action Challenge!

Overcommitted People Always Fail

Join me from April 8-19 in the TAKE ACTION Challenge. Experience one-of-a-kind coaching from dynamic speaker, trainer, and business coach, Shanda Sumpter FOR FREE!

Best Self with Jen Sprague Logo
Others

Send Out Cards

Create moments that last forever and stay top of mind

Be Connected! My favorite way to send cards + gifts! I even have Virtual Assistants who will make the magic happen for you!

Best Self with Jen Sprague Logo
Free Stuff

Spread Good Vibes

Be The Reason Someone Smiles Today

I love Send Out Cards so much, I want you to try it! Send a card to anyone FREE… it’s on me! Just click below!

Best Self with Jen Sprague Logo
Wellness

Health & Wellness

Shop My Go To For Nutrition, Body, Home
Connect with a Cause

Chosen Infertility Group

Generosity + Commitment

I am a proud ambassador for Chosen Infertility Group. Chosen was founded to help individuals and families navigate their infertility journeys. Helping with resources + grants, Chosen’s mission is to bring awareness to the infertility journey. 

Stack of books next to green coffee mug
Great Reads

My Favorite Books

My favorites of all time + what I’m reading now

I committed to balancing personal development + business books with good fiction. Be sure to share your favorite fiction with me; I am always looking for new reads!